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Image by Yoav Hornung


Honouring Consent, Enhancing Listening

Have you ever felt the disconnect when someone gives you well-meaning advice, but it’s just not what you want or need in that moment?  Sometimes, all we crave is to express ourselves without feeling pressured to be "fixed".  

And yet, everyone who has found their way to this page has an urge to change and grow, and listening to the people who know you best is a great way to do that. 

How can we genuinely listen without the urge to immediately fix?

When and how should we prioritize seeking consent before offering feedback? 

Explore the art of understanding your vulnerabilities and effectively expressing your needs.

Learn to cultivate an open mind and body to receive feedback gracefully, separating your self worth from the words being shared.  

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