Jun 9, 2023Relationships to reflect or projectAre you reflecting or projecting in your relationships? Relationships reflect our internal states and how we relate to ourself, our...
Jan 10, 2023Actively shape your mood“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” - Thich Nhat Hanh In Embodiment...
Oct 16, 2022Speaking kindly and courageously𝘉𝘦𝘵𝘸𝘦𝘦𝘯 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘴𝘢𝘪𝘥 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵, 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘮𝘦𝘢𝘯𝘵 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘴𝘢𝘪𝘥, 𝘮𝘰𝘴𝘵 𝘰𝘧...