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Monthly Masterclasses

Exploring the embodied relational dimensions of being human with

Flouer & Christina

Next one March 17th
3pm CET

In these sessions we will cover

Image by FlyD

March Masterclass

Theme: Boundaries

March 17
3pm CET / 9am EST 
Online
  • Do you sometimes get stuck in the limbo between yes and no?

  • Maybe you bounce back and forth, changing your mind Or gain clarity "too late"?

  • Or at times even when you are clear, it is not straight forward to say no? 

In this session, we will explore boundaries, consent and our physiological processes related to decision making.

To tap into and trust your inner compass, discern the story and physio-emotional response and cultivate a sense of compassion and empathy towards yourself and others.

 

What is an authentic no or yes?

Where do responsibilities play into it and why it is about so much more than simply learning to "say no".

Previous Masterclasses

We will upload the recording after each event to request and watch for FREE for 1 week.
After that the sessions will be available for purchase at a low fee. 

February Masterclass

Find your style of Flirting 
Embrace your embodied toolbox of charms

February 11
3pm CET / 9am EST 
Online

Do you want to create meaningful connections but feel at a loss of ideas sometimes on how to even begin? 

What to say, how to hold yourself. Just being yourself sounds confusing and ends up in shyness or awkwardness?

Whether you're single and ready to mingle or already coupled up, join us for an insightful journey into the world of flirting that goes beyond clichés. We will dive into four embodied flavours that can inspire you not just in flirting.

Image by Tolga Ulkan

January Masterclass

Spirals of Envy &
Transforming Jealousy into Growth

Do you ever look at the “glorious” life of someone else and start having negative thoughts about your own life?

Or scoff at a colleague’s success with disdain, then realize there was something about them you wish you could have for yourself?

Envy and jealousy are sneaky things that slide through our thoughts, causing disruption and dismay. Let's explore how to transform them.

January 21
3pm CET / 9am EST 
Online

December Masterclass

Soulful Celebrations 
Embodied Wisdom for Holiday Stress

Meet the holidays equipped with tools that anchor you firmly in your values. Dive into stress-resilience strategies, unlocking the perfect recipe for a meaningful and serene holiday experience.

Beyond the tinsel and wrapping paper, discover the intricate dance of relationships.

December 16th
3pm CET / 9am EST 
Online
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Hosted by

Flouer & Christina

Both, trained trauma aware Embodiment Facilitators, sharing a love for dance and deep passion to uncover and challenge relational patterns to create more fulfilling relationships and lives.

Flouer Evelyn

Flouer (pronounced “flower”) is an Embodiment Facilitator and partner dance instructor dedicated to helping people navigate the many relationships in their lives, beginning with the relationship to oneself. 

 

She has a warm and encouraging approach to coaching, fostering growth through a blend of acceptance, integrity, and effective boundary setting. 

 

Since 2010 Flouer has traveled the world facilitating experiences through Asia, Australia, North America and Europe.  She is a graduate of both the University and Mentee programs at Embodiment Unlimited, and takes pleasure in integrating the company's tools with her own modalities.

 

Though she was born and raised American, between her travels for teaching she can be found spending quality time with her husband at home in Turin, Italy.

Christina Dohr

Christina is an Embodiment Coach and Facilitator, passionate contact improvisation practitioner and movement lover. 

As a coach she creates compassionate spaces to explore and understand emotions and patterns to unlock the key to living a more fulfilling life.

 

Born in Germany, currently based in Thailand, she has embraced a largely nomadic life and offers workshops and classes around the world. Always adding humour and lightheartedness to the deep inquiries.
 

She daws on her own quest to know, trust and express herself more fully, and a vast amount of practices she found along the way including meditation, dance, embodied movement, breath, Aikido and neo-tantra, communication practices. 

Her motto is get out of the head and into the body to find your inner strength and peace.

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