top of page

Embodiment PlayGround

Fri, 15 Dec

|

Online class

A weekly class that offers space to connect deeply with yourself, explore patterns, learn embodiment tools and have some fun moving, breathing and growing together.

Registration is closed
See other events
Embodiment PlayGround
Embodiment PlayGround

Time & Location

15 Dec 2023, 10:00 – 11:00 CET

Online class

About the event

Welcome to the weekly Embodiment PlayGround, a space to embark on a holistic journey of self-discovery, exploring the physical, emotional, and mental aspects of your being. 

We begin each session with meditative interoception exercises, serving as a bridge between your everyday world and the playground of your inner self. It's a moment to listen to your body's wisdom and engage in a silent dialogue with your emotions or intentions.

As we progress, we seamlessly blend breath, sound, and visualization with movement and posture work. These elements intertwine to create a creative embodiment experience, a unique canvas for your self-expression. No prior experience is necessary; it's about the sheer joy of movement and self-expression, a playful celebration of your unique physicality and self-connection.

Join us weekly for 45 minutes of self-exploration, every Friday at 10am CET (9am UK/, in our virtual playground. 

After each class, you'll have a dedicated 15-minute space to ask questions, share your experiences, and connect with likeminded humans.

Tickets

  • Ticket

    Pay what you want
    Sale ended

Total

€0.00

Share this event

bottom of page