INSIDE OUT

Ｉｎｓｉｄｅ Ｏｕｔ － Ｄａｎｃｉｎｇ Ｌｉｆｅ

"Inside Out - Dancing Life" is a three-day workshop led by two seasoned guides at the crossroads of dance, somatic practices, and holistic living.

𝘌𝘮𝘣𝘰𝘥𝘪𝘦𝘥 𝘐𝘯𝘴𝘱𝘪𝘳𝘢𝘵𝘪𝘰𝘯 Immerse yourself in dissolving the boundaries between the dance floor and everyday life. We weave external stimuli into our physio-emotional tapestry, using the world as inspiration for movement—a gateway to deeper self-awareness.

𝘓𝘪𝘧𝘦 𝘢𝘴 𝘋𝘢𝘯𝘤𝘦 Explore the truth that "We move through space how we move through life." Unravel the holographic connection between dance and life, broadening your perspective by integrating elements from your external reality.

𝘌𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘈𝘭𝘤𝘩𝘦𝘮𝘺 Infuse the space with the hues of your internal world—stories, perceptions, and emotions become the palette for expression. Guided exercises draw from diverse practices, fostering self-discovery through movement.

𝘊𝘩𝘰𝘪𝘤𝘦 𝘢𝘯𝘥 𝘊𝘰-𝘊𝘳𝘦𝘢𝘵𝘪𝘰𝘯 Dancing becomes a mirror reflecting insights into self-engagement. Awareness catalyzes choice, and within the expansive realm of improvisation, we co-create beauty and transformation.

𝘔𝘶𝘭𝘵𝘪𝘥𝘪𝘮𝘦𝘯𝘴𝘪𝘰𝘯𝘢𝘭 𝘌𝘹𝘱𝘭𝘰𝘳𝘢𝘵𝘪𝘰𝘯 This workshop, drawing from a mosaic of practices, expands your movement vocabulary while offering profound insights into your essence as a human being, enriching your navigation of life's dance.

Register here: https://forms.gle/ojk3Wo2oLY92WnTM8

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𝘈𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘍𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘰𝘳𝘴

Christina is an experienced Embodiment Coach specialising in self-connection and relationship dynamics. After over a decade of Aikido, she has dedicated much time to dance, especially contact improvisation in the last 10 years. She still integrates many Aikido principles into the dance, like non-resistance, moving from and with centre, blending, reaching and moving with flow.

She has offered classes and workshops around the world and draws on her experiences from various disciplines within the martial arts, yoga, meditation, body work, dance and relationship based arts. Based on her passion for embodiment and self-expression, she offers a unique blend of playfulness and analytical insight. Bridging the space between the dance floor, our internal worlds and daily life.

Santiago, an architect and dancer, explores the intricate connection between space and the body, mutually influencing each other. His movement practice, inspired by Capoeira, Contemporary, Flamenco, Authentic Movement, Feldenkrais, Thai Massage, and Contact Improvisation, embodies a dynamic and playful approach. A dedicated explorer of movement, Santiago moves from sensation without sacrificing form, delving into concepts of space appropriation and its impact on his dance.

Drawing from architectural principles, Santiago integrates notions of structure, stability without rigidity, and load transmission. As a dancer, he opens spaces for movement, emphasising the lightness and fluidity of his body, mastering weight distribution to comprehend the convergence of bodies in dance.

Santiago is eager to share the transformative experience of Contact Improvisation, celebrating the uniqueness of each body and the capacity for expanded presence, allowing all bodies to feel and listen from every part of the skin.

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𝘓𝘰𝘨𝘪𝘴𝘵𝘪𝘤𝘴

Dates: 8th February 12pm - 3:30pm 9th February 12pm - 3:30pm 10th February 12pm - 3:30pm

Location: Sati Yoga

Price: Early bird until 15th January - 2800 baht Normal Price - 3300 baht (Free for Thai)

Also reduced if you are already participating in the program of TOWARDS 9 weeks of focused - jam and the events related: https://facebook.com/events/979518613169625

Please register here: https://forms.gle/ojk3Wo2oLY92WnTM8

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Join us for "Inside Out - Dancing Life," where dance and life intertwine, and the wisdom of your body guides you to a richer, more embodied existence.