top of page
Image by Tolga Ulkan

January Masterclass

Spirals of Envy & Jealousy

Get the recording for free until January 28th

Your recording link is on the way to your inbox

Image by Mulyadi

Overview and important questions


Why you would want to join

How would it be to not waste as much time on other people's social media with their perfect lives wondering "why you cannot have all of this?" and instead root into the gratitude of what is all around you?

Instead of feeling threatened by someone's looks or success, could you celebrate them?

Or maybe it is just about not comparing what you do or offer to all your friends and colleagues anymore and instead celebrating even the smallest success without comparison? 


In short:

  • Move from a competition to a collaboration mindset

  • Find avenues for growth and expansion rather than destruction

  • Build capacity to be with uncomfortable experiences 

  • Anchor into your intrinsic self-worth


Why the focus on embodiment?

As most of our human experience cannot be reduced to a rational or cognitive level, especially when face with challenging experiences, we want to look beyond.


In the experience of envy there is a strong emotional and psycho-physiological reality. Thinking your way out of it can be hard if not even impossible at times.

The physical is also the easiest level to approach with concrete tools. It is more impactful to include and start with the body. 


What you will walk away with
  • A shift in how you perceive envy and jealousy

  • Tools to address the perceived threat on the level of your physiological fight flight reaction 

  • Strategies to transform envy into growth and jealousy into safety


What you will NOT gain
  • Untouchable calm and not feeling potentially jealous or envious ever again

  • Enlightenment

  • Superhuman abilities to shut out your feelings, become a saint or perfectly untouchable

  • Trauma healing


Instead, you'll discover the art of embracing your beautifully human self amidst the unfavourable emotions and stories the mind creates.

No superhero capes or mystical powers—just genuine strategies for a more loving and accepting experience on this earth.

Image by Priscilla Du Preez 🇨🇦

I wanna join, how does it work?


Sign up via our form to participate in the class and receive the recording link.

Live Call

Receive the Zoom link in your email to join the 90 minute live call and participate with your questions and insights.


After the call you will receive another mail with the recording link which will stay available for free for one week 

Stay connected

We will run these free events about once a month so keep your eyes out for a mail and other channels to sign up again.


Hosted by

Flouer & Christina

Both, trained trauma aware Embodiment Facilitators, sharing a love for dance and deep passion to uncover and challenge relational patterns to create more fulfilling relationships and lives.

More about the facilitators

Flouer Evelyn

Flouer (pronounced “flower”) is an Embodiment Facilitator and partner dance instructor dedicated to helping people navigate the many relationships in their lives, beginning with the relationship to oneself. 


She has a warm and encouraging approach to coaching, fostering growth through a blend of acceptance, integrity, and effective boundary setting. 


Since 2010 Flouer has traveled the world facilitating experiences through Asia, Australia, North America and Europe.  She is a graduate of both the University and Mentee programs at Embodiment Unlimited, and takes pleasure in integrating the company's tools with her own modalities.


Though she was born and raised American, between her travels for teaching she can be found spending quality time with her husband at home in Turin, Italy.

Christina Dohr

Christina is an Embodiment Coach and Facilitator, passionate contact improvisation practitioner and movement lover. 

As a coach she creates compassionate spaces to explore and understand emotions and patterns to unlock the key to living a more fulfilling life.


Born in Germany, currently based in Thailand, she has embraced a largely nomadic life and offers workshops and classes around the world. Always adding humour and lightheartedness to the deep inquiries.

She daws on her own quest to know, trust and express herself more fully, and a vast amount of practices she found along the way including meditation, dance, embodied movement, breath, Aikido and neo-tantra, communication practices. 

Her motto is get out of the head and into the body to find your inner strength and peace.

bottom of page