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They Are Coming


I am currently recording some content and refining the last bits.

This year there will be two mini courses launched.  

With the initial launch there will be an opportunity to join a parallel group coaching container at no extra charge. So if you would like to receive any updates on launch dates, make sure to sign up below.



6 weeks of practice


Come back to your body and get to know yourself. Learn simple tools for awareness, self-regulation and self-connection. Become friends with your emotions and mind. 



4 weeks of activation


Discover your inner power and strength. Learn to set clear and compassionate boundaries. And find the confidence to move ahead with projects.

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