They Are Coming
I am currently recording some content and refining the last bits.
This year there will be two mini courses launched.
With the initial launch there will be an opportunity to join a parallel group coaching container at no extra charge. So if you would like to receive any updates on launch dates, make sure to sign up below.
6 weeks of practice
Come back to your body and get to know yourself. Learn simple tools for awareness, self-regulation and self-connection. Become friends with your emotions and mind.
4 weeks of activation
Discover your inner power and strength. Learn to set clear and compassionate boundaries. And find the confidence to move ahead with projects.